Train like it counts — HYROX race training, functional fitness, and CrossFit-style strength & conditioning under one roof on S Orange Blossom Trl in Hunters Creek, Orlando.
Classes 6 days a week. Competitors, kids & teens welcome. All levels, no experience needed.
Class Schedule
Mornings from 6AM, afternoons from 4:30PM, six days a week. Functional Fitness, HYROX, Competitors, and Kids Fit. HYROX runs Tuesday 6:30PM, all day Thursday, and Saturday at 10AM.
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Every membership covers Functional Fitness and HYROX. Your first class is always free — try us before you commit to anything.
Memberships renew automatically until you cancel — month-to-month, no contract.
Drop-Ins & Intro packs are charged once — nothing recurring, ever.
These renew automatically until you cancel — billed every 4 weeks or every week, whichever you pick. Month-to-month, no contract, cancel anytime.
One payment, that's it. Nothing renews, nothing recurring, no card kept on file for future charges. Buy your sessions, use them before they expire.
These renew automatically every 4 weeks until you cancel — same as an adult membership. Cancel anytime.
Set up as a recurring plan in our booking system. Call (407) 550-5898 if you'd rather book one-off sessions.
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Kids FitHYROX Training · Orlando
HYROX is eight kilometres of running broken up by eight functional stations — ski erg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges and wall balls. It rewards people who train running and strength together, which is exactly what a hybrid gym is built for. At SOCF we run dedicated HYROX classes Tuesday at 6:30 PM, every class on Thursday, and Saturday at 10:00 AM — programmed around the real race stations, not a generic circuit.
We train the actual eight HYROX movements on the actual equipment — sleds, ski erg, rower, wall balls, sandbags. You should not meet a station for the first time on race day.
Most people lose HYROX on the runs, not the stations. Our programming pairs running intervals directly with heavy functional work so your legs learn what the transition actually feels like.
Coaches scale every session, so the same class works whether you are training for your first HYROX or chasing a time. Our Competitors program goes deeper for anyone racing seriously.
Hybrid Training · What That Means
A hybrid gym does not make you pick a lane. Most gyms in Orlando specialise in one thing — a globo gym with machines, a CrossFit-style box, or a running club. SOCF puts functional fitness, strength and conditioning, HYROX race training and open gym under one roof, on one membership. Build strength and engine at the same time, without paying for two places.
Barbells, gymnastics, conditioning — coached in a class setting, scaled to you. Runs every weekday from 6:00 AM through 6:30 PM so it fits around real work schedules.
CrossFit-style cross-training that builds real, usable strength. No experience needed — most of our members walked in having never touched a barbell.
For members training to actually compete. Dedicated programming on top of unlimited class access, built for functional fitness and CrossFit-style competition prep.
Coached kids fitness running alongside the 5:30 PM adult class Monday, Wednesday and Friday — so parents train while their kids do.
Real barbell and functional fitness coaching for teenagers, supervised throughout. Builds strength for school and club sport.
One-on-one coaching in 30-minute or 1-hour sessions, built around your goals. Pairs with any class membership or stands on its own.
South Orlando · Hunters Creek
SOCF Fitness is on South Orange Blossom Trail in Hunters Creek, minutes from Meadow Woods, Southchase and Williamsburg, and a straight shot up 417 or down John Young from most of south Orlando. If you are searching for a HYROX gym, a functional fitness gym, or a CrossFit-style gym near you, we are probably closer than you think.
SOCF Fitness
11687 S Orange Blossom Trl, Orlando, FL 32837
(407) 550-5898
Mon–Fri 6:00 AM – 12:00 PM & 4:00 – 7:30 PM · Sat 10:00 – 11:30 AM
Questions, Answered
SOCF Fitness is at 11687 S Orange Blossom Trl, Orlando, FL 32837, in the Hunters Creek area of south Orlando. We are minutes from Meadow Woods, Southchase, Williamsburg and Sky Lake, and an easy drive from Kissimmee, Lake Nona, Dr. Phillips and Celebration. Call (407) 550-5898 for directions.
Yes. HYROX runs Tuesday at 6:30 PM, every class on Thursday from 6:00 AM through 6:30 PM, and Saturday at 10:00 AM. Our coaches program specifically for the HYROX race format — running intervals paired with the eight functional stations you will face on race day.
A hybrid gym combines several training styles under one roof instead of specialising in only one. At SOCF that means functional fitness and CrossFit-style strength and conditioning, dedicated HYROX race training, a competitors program, and open gym — so you can build strength, engine and skill without needing more than one membership.
No. Every class is scaled to the person doing it, and our coaches adjust the weights and movements to your level from your first session. Most of our members started with no functional fitness or CrossFit background at all.
Unlimited membership is $160 every 4 weeks, or $40 per week. A 3x per week membership is $140 every 4 weeks. Drop-ins are $25 for a single session, and your first class is always free.
Yes — your first class is free, with no credit card and no commitment. You can also buy a single drop-in for $25 or a 5-session pack for $85 if you want to try more than once before committing to a membership.
Weekday classes run in two blocks — mornings at 6:00 AM, 7:30 AM, 9:00 AM and 10:00 AM, then afternoons at 4:30 PM, 5:30 PM and 6:30 PM. We close midday between roughly 12:00 PM and 4:00 PM. Saturday runs a 10:00 AM session. HYROX is Tuesday at 6:30 PM, every class on Thursday, and Saturday at 10:00 AM. Sunday is a rest day.
Yes. Kids Fit is for ages 7 to 12 and runs alongside the 5:30 PM adult class on Monday, Wednesday and Friday. Teen training is for ages 13 to 17 with real barbell and functional fitness coaching, supervised by our staff throughout.
Yes — one-on-one personal training is available in 30-minute and 1-hour sessions, and pairs with any class membership. Call (407) 550-5898 to arrange a time with a coach.